HOW TO NAVIGATE YOUR CYCLE AND TRACK OVULATION FOR OVERALL HEALTH & FERTILITY
Your cycle is so much more than just your period...
It’s your monthly report card and a true barometer of your overall health.
Whether you’re trying to conceive or simply want to feel more connected and empowered in your body, learning how to navigate your cycle is one of the most impactful things you can do as a woman for your health. This masterclass breaks down the full rhythm of your cycle, explains the vital role of hormones like estrogen and progesterone, and shows you how to work with your body instead of against it.
What you can expect to learn:
✔️ What a healthy cycle really looks like.
✔️ How to track your ovulation with confidence
✔️ How to identify red flags that could signal deeper imbalances and that’s even if your period “seems normal.”
✔️ You’ll also get practical tools for balancing hormones naturally, supporting estrogen detox, and increasing progesterone so you can feel more calm, energized, and aligned throughout your month.
Whether you’ve been dealing with irregular cycles, painful periods, fertility challenges, or you’re just ready to understand your body on a whole new level, this resource is your go-to starting point. Get the clarity you’ve been craving and take one powerful step toward hormone harmony.
Meet Your Expert: Sandra Henein Sharpe
Sandra has helped hundreds of women uncover the root causes of their infertility and get the answers they were desperately searching for. Through her functional approach to fertility, she’s helped: